"We cannot create solutions to problems with the same thinking that created them"
Mindset is everything.
At the centre of what we do is an unwavering passion to prevent people from dying with regret. For those who are driven to tick off their bucket list, finally earn what they are worth, heal old wounds, forgive and move on with the lessons learnt. To live a life of fulfilment with genuine impact.
We pride ourselves on providing exceptional customised services to driven individuals, teams and organisations, ensuring they achieve permanent positive changes that dramatically improve their performance and results.


We are here to help you identify what you really want and teach you how to create the mindset shift needed to execute your goals successfully.
We pride ourselves on ensuring our clients achieve permanent positive changes that dramatically improve their performance and results.
Not only do we provide exceptional training, accountability and mentorship but our clients get taught directly by our content architects, Mairead Dunne in collaboration with the Proctor Gallagher Institute, world renowned experts in human potential and success.
The gift of freedom is something only you give yourself.
Let us show you the way.
Our Programs:

One to One Private Coaching
With Mairead Dunne
Private coaching to evoke awareness, clarity and understanding. This unique opportunity will empower you to expand your space for self-discovery and experience the transformational shift towards holistic success.

Thinking Into Results
With Spritz Mindset
Thinking Into Results is designed to help you to break through your limiting beliefs and start to see the results you have been hoping for.

You Unapologetically Empowered
With Spritz Mindset
4 month empowerment, communication and mindset program designed specifically for those who want to master being unapologetically successful.
Meet Mairead Dunne
Globally experienced, Mairead is a highly sought after empowerment and communication coach for aspiring high performers. Her work teaches those who are seeking growth, ways to be, do and have anything they truly desire through encouragement of unlocking their infinite potential.
Her approach continuously explores new ideas and ways of working, developing and expanding. Mairead is never afraid to stray from the script and offer transparency and authenticity in the journey to achieving a life with no regrets.
Formally trained by the Proctor Gallagher Institute, her bold and limitless method is heavily influenced by her growing calibre of experiences in achieving improbable results in success and fulfilment. She is creative, dynamic, essential and a proven leader in her field.



Genevieve
Mum & Occupational Therapist
My reality has been completely flipped on its head, in the best ways possible. I have had the biggest shifts in awareness and my drive for creating a better life, one that I WANT to live, has exploded. Mairead is amazing at giving you the nudges and guidance needed, however making sure to not take over the thinking and creating part which is solely up to you.

Marley
Yoga Teacher + Entrepreneur
I felt I was at crossroads of how to expand my business and how to keep expanding and keep reaching more people. I feel like Spritz really gave me the confidence to really step out of me comfort zone and believe in myself. I feel like it has has helped me to develop just that inner belief of myself.

Ryan
General Manager - Blackbook AI
Soon after starting with Mairead I had a lot of built things I always wanted to do and I was able to really start making decisions and got that self confidence back in myself.
The biggest part of what I’ve achieved is having this deep down satisfaction in what I am doing every day. She lent me some of her belief and she trusted in me, which meant that I trusted in her.

Louise
Intellectual Disability Nurse
After three years, I feel like my life has totally changed. I have definitely entertained ideas that I never would’ve thought I would have been capable to achieve or entertain before. My self-esteem and my self-confidence has really grown. For anyone that’s considering being apart of the Spritz Mindset Community, absolutely do it. It’s so encouraging and you can just be yourself in that community, nobody cares. Everybody’s there, rooting for each other. It’s just so amazing.